I've been dealing with a disc related back injury since the beginning of
September. I've been in physical therapy for four months. Part of the PT is
walking (brisk walking). He had me start doing that when the weather was really
crappy and there was no way it could be done outside. So Jack and I would load
the kids up and go to the gym. Since the weather has been much nicer the last
week or so, I've been walking outside. Because they're not old enough to stay
home alone, they have to come with me. They can walk, ride their scooters, or
ride their bikes. We go about 1.6 miles around our subdivision which takes
25-30 minutes.
Yesterday afternoon, we set off with me walking and both W and Cheeks on
their bikes. We got about half a mile (most of this is downhill) and they
started complaining that their legs hurt. I rolled my eyes at this point. The
really bad part came at the end of the loop when we had to go back up the hill.
It's not a very steep incline, more of a gradual hill. W hasn't quite gotten
the fact that you shouldn't stop halfway up to "rest". So they're
both huffing and puffing, complaining about their legs being tired, that
they're tired and are we almost done? I just wanted to knock their heads
together, I was so annoyed.
Recently, they've been watching this show on the Discovery channel called
"Could You Survive?". It's basically overweight, out of shape people
that get put in a situation where they have to depend on physical strength for
survival. I've watched the show with them, it really is a good show. So they've
been watching recorded episodes of it for the last week or so.
This morning when I came downstairs to make coffee, they were watching the
last episode. It was called "Wildfire". These two couples have to run
1.25 miles, climb a hill and run to the "helipad" all under a certain
amount of time. So I'm making the coffee and W asks me (completely serious by
the way) "Do you think I could run 1.25 miles?"
I laughed. I laughed and laughed. I felt kind of bad for laughing so hard,
but I was just remembering the day before he couldn't even ride his bike
for 1.25 miles without stopping and complaining. So after I stopped laughing, I
explained that no, I didn't think he could run 1.25 miles.
Both him and Cheeks are determined to try it. Apparently, when we go on our
walk today, the two of them are going to "run". I'm thinking about
trying to take the video camera. It's bound to be good entertainment.
Saturday, January 10, 2009
Could You Survive?
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1 comments:
You never mentioned how this walk turned out....did they make it the whole way running?
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